The Seminar “Yoga: History and Importance” was organized in association with SAHAJA YOGA Organization on 30th April 2022 by GIT Yoga Team. The seminar was organized to motivate and educate the participants about Yoga and its importance. Mr. Jashmin Panchal & team, from Sahaja Yoga Organization who has performed excellently in the yoga and meditation to aware and guide the current students of GIT. He had explained everything about the history and importance of Yoga in human life. He had also given information regarding the 7 Chakras and Kundalini energy in the meditation and also gave practical performance to all participants about the same. The students and staff members were motivated from the practical performance during the session.